Pork Lover’s Breakfast Casserole

Just 7 ingredients, this spin on a meat lover’s breakfast dish is full of pork - 3 ways! Breakfast sausage, bacon, Canadian bacon, spinach and onion combine for a hearty, out-of-this-world delicious paleo friendly pork breakfast casserole.

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Tips for this recipe:

  • Freezer friendly - whether you want to get a head start on weekend brunch or just want some breakfast ready to go throughout the week, this meat lover’s casserole is the answer. You can store it cooked in the freezer and warm it up (microwave or oven!) so it’s ready to go whenever you want.

  • It doesn’t have to be all pork - while this recipe calls for all things pork, you could switch the meat out if you want a bit more variety in your breakfast casserole. Substituting in chicken sausage or turkey bacon would work just fine.

  • Multi-diet friendly - this pork lover’s breakfast casserole is designed to be friendly to all types of dietary preferences- low carb, paleo, dairy free, or just a standard American diet. As always, check your labels to make sure the ingredients fit your needs.


PORK LOVER’S BREAKFAST CASSEROLE

Prep: 20 min Cook time: 30 min Total time: 50 hrs Yield: 8 servings
inLifeandLittles.com - Paleo, Low Carb

INGREDIENTS:

1 lb breakfast sausage
10 oz bacon
5 oz Canadian bacon or ham, chopped
12 eggs
⅔ cup coconut milk
1 med yellow onion, diced
5 oz spinach, chopped
Salt + pepper to taste
2 Tbsp coconut oil (or bacon fat)

INSTRUCTIONS:

  1. Preheat the oven to 425 degrees.

  2. Lay bacon out on an aluminum foil covered baking sheet. Place in the oven and bake for 13-15 minutes until it has crisped up.

  3. While the bacon is cooking, crumble the breakfast sausage into a pan, then saute it until the sausage is cooked through.

  4. Whisk the eggs into a large bowl.  Add in the chopped spinach and canadian bacon.

  5. Once the breakfast sausage is fully cooked, strain out the grease and add sausage to the egg mixture.

  6. Remove your bacon from the oven and crumble it between sheets of paper towel.  Add bacon to the egg mixture.

  7. Add your coconut oil or bacon fat into the saute pan. Cook your diced onion until softened and slightly brown/caramelized.

  8. Add your onions, salt and pepper to the egg mixture. Stir the mixture so all ingredients are combined.

  9. Pour into a lightly greased 9x13 casserole dish.

  10. Place in the oven to bake for 30-35 minutes until a toothpick comes out clean. Then, remove from the oven and let rest for 5 minutes before serving.


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